Sunday Teaching Series
A series of teachings involving mindfulness, Buddhist practices, and traditions.
Teachings are held on the First and Third Sundays of every month, and we have three series a year.
Welcoming to all levels and open to everyone.
Available online and in person at 4803 San Felipe St. Houston, Tx 77056
Current Series
Mindfulness and the Varieties of Buddhist Experience
First and Third Sundays
September 6th- December 6th, 2026
Join via Zoom on our Live Webcast Page!
Series Schedule:
September 6, First Sunday: Mindfulness Explained and Explored in a Cross-Cultural Context: We hear so much about mindfulness, and many of us practice it. But the process of transplanting “mindfulness” from ancient Buddhist traditions into the modern world raises important issues around cultural understanding and cross-cultural exposure. Exploring these issues can itself be a vehicle for self-knowledge. With a dip into the neuroscience of mindfulness, too, you will come away with a much fuller appreciation of this very simple and useful practice. (With Lama Namgyal)
September 20, Third Sunday: Guest Appearance with Meditation Leader Jason Cox.
October 4, First Sunday: Why Mindfulness Is Necessary—And Not Enough: Between mindfulness as a spiritual practice and the explosion of its contemporary therapeutic and lifestyle applications, mindfulness is increasingly familiar to us. It’s even become synonymous with meditation itself. But in its traditional context, mindfulness is first and foremost a quality that we cultivate, but it’s not the only one—others are equally crucial. We will explore together what those qualities are, how mindfulness supports and is supported by them, and how these qualities together contribute to our well-being. (With Lama Sherab)
October 18, Third Sunday: Śāntideva on Mindfulness, Conscientiousness, and Care. (With Lama Rigzin)
November 1, First Sunday: Śāntideva on Mindfulness, Conscientiousness, and Care (With Lama Sherab) November 15, Third Sunday: Mindfulness and the Varieties of Buddhist Experience. (With Lama Namgyal)
December 6, First Sunday: Guest Appearance.