Wisdom Through Love and Compassion: Meditating on who is meditating

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Episode 3: In this guided meditation, Anne Klein/Lama Rigzin Drolma guides us through settling into the support of the earth and of our body, then opening to a spacious state.  Then she prompts us to notice thoughts of “I” and “mine” and to wonder whom those thoughts refer to.  If we don’t find an answer, we rest in that state of not knowing.

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