Teachings

 Current Series

Mindfulness for Everyone

Offered each semester at various times for a nominal fee, these sessions are a chance to slow down and hone techniques for living in the present.  Learn to rest the mind on an object, recognize and let go of thoughts, and cultivate a warm, open heart toward self and others.  Mindfulness for Everyone is taught by Claire Villarreal, PhD., Dawn Mountain’s program manager who is a gifted and popular teacher .  MFE sessions are live-streamed and archived at DM online.

for more information

No one turned away due to lack of funds.

 

 

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