Deep Equanimity: Anne guides a meditation on noticing judgment

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Episode 6: In this meditation Anne Klein/Lama Rigzin Drolma guides us on a journey into a deeply grounded state of mind.  We begin with connecting to the earth and feeling into the flow of the breath, then note the physical sensations related to judgment before closing the meditation with the sacred syllable OM.

2 Comments for : Deep Equanimity: Anne guides a meditation on noticing judgment
    • DONNA ATTWELL
    • February 3, 2017
    Reply

    Thank you.

      • Claire Villarreal
      • February 8, 2017
      Reply

      Thanks, Donna

      🙂

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