Episode 13: Anne Klein/Lama Rigzin Drolma begins this teaching by reminding us that a mistaken sense of duality doesn’t just separate us from others; it actually separates us from our own deepest nature. Harvey Aronson/Lama Namgyal Dorje closes the episode with a pithy teaching on the relationship between making effort in our practice and noticing […]
Episode 12: Anne Klein/Lama Rigzin Drolma begins this meditation with settling and accepting the support of the earth. Then, supported by a spacious orb of light at our heart center, we practice sending loving energy to others and relieving them of suffering.
Episode 11: In this teaching, Anne Klein/Lama Rigzin Drolma returns to the image of the universe as a net of jewels, each reflecting every other jewel. In the same way, each of us reflects and is connected with all other beings. She closes by describing ultimate reality as “dynamized space,” the dance of emptiness that […]
Episode 10: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of natural relaxation and resting in the breath. Then we turn our attention to our sensory experiences, gently searching for a “self” in each of them, and as we don’t find the self we thought we had, we can open to […]