Introduction to Compassion Cultivation Training with Dent Gitchel

Due to the personal and interactive nature of this series, it will not be recorded for later viewing.

If you enjoyed this introduction, please consider registering for the full course.

Compassion Cultivation Training™ – with Dent Gitchel

Thursdays September 23 – November 11, 2021 6:00 pm – 8:00pm CDT

An eight-week evidence-based program developed by Thupten Jinpa and colleagues at the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University and overseen by the Compassion Institute. CCT utilizes insights and techniques from psychology, neuroscience, and contemplative practice. The course integrates evidence-based meditation techniques, interactive discussions, and lectures as well as real-world exercises to put learning into practice.