Practice and Our Nature: Resting in our nature

Episode 7: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through relaxing into the supportive power of the earth, settling deeply into that support and into the stillness of our own mind.  The meditation closes as we feel an OM illuminating the heart center.

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Practice and Our Nature: Generosity Q&A

Episode 6: In the Q&A following Anne’s teaching on gratitude, compassion, and the four boundless states, she and Harvey answer student questions addressing, among other topics, different religious traditions’ stories of generosity, the possibility of giving too much and regretting your gift, and generosity less as a transaction and more as the willingness to help […]

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Practice and Our Nature: Unfolding into Generosity and Joy

Episode 5: In this teaching, Anne Klein/Lama Rigzin Drolma encourages us to turn from the face we present the world and recognize our truest, deepest nature through practice.  Later in the teaching, she turns to the four boundless states and the six perfections as qualities that can emerge when we know and trust our own […]

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Practice and Our Nature: Meditation on resting at ease

Episode 4: In this episode, Anne Klein/Lama Rigzin Drolma guides us in a meditation on aligning with the center of the earth and the apex of space, then settling the mind deep in the belly.

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