Dec. 4 teaching: The four boundless states and modern parenting research

Episode 14:  Anne begins this teaching with a discussion of the four boundless states (love, compassion, joy, and equanimity) and the ways love and compassion open us to expansive states of wisdom.  Harvey follows up with a teaching on how infants need their parents to mirror–but not be overwhelmed by–their emotions.  (The last few minutes of […]

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Dec. 4 meditation: Allowing love to sink in

Episode 12:  Anne guides a meditation that starts with resting the attention on the breath before connecting with the heart of generosity through imagining a moment of love and then letting that warmth sink into the mind. Originally aired on Dec. 4, 2012 For access to this entire teaching series on video, please contact Jerri at […]

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Nov. 20 teaching, part 2: Gratitude and wisdom

Episode 11: In this teaching, which includes some Q&A, Anne explores (with the Dawn Mountain students) gratitude, resistance to feeling gratitude, and the ways gratitude can open into wisdom. Originally aired on Nov. 20, 2012 For access to this entire teaching series on video, please contact Jerri at info@dawnmountain.org.

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Bonus episode: Principles of the tulku system of reincarnated lamas

In the first class of a 3-part series, Claire explains some of the theory behind the Tibetan system of recognizing, enthroning, and training reincarnated lamas (called tulkus).  She uses Tulku Thondup’s book Incarnation to inform this discussion of the three kinds of tulkus, the four principles behind the system, and more.   Visit the course page […]

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