April 1 teaching: Preparing to change

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 12:  In this teaching, Harvey reviews the processes of change and how to support someone through changing; most of […]

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April 1 meditation: Resting on breath, dissolving negative sense of self

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 11:  In this meditation, Harvey leads us through centering the mind on the breath, then offering well-being to […]

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March 18 teaching: Challenges of meaningful change

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 10: In this teaching, Harvey reviews the stages of change, leads an exercise to help us consider the consequences […]

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March 18 meditation: What’s wrong with the status quo?

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 9: Harvey guides a meditation in which we rest the mind on the breath,  then contemplate what’s harmful about the […]

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