March 4 meditation: What will our future be like if we don’t make the change we want?

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 7: Harvey guides a meditation that starts with mindfulness of breathing, then guides us through contemplating what it would […]

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Feb. 18 teaching: Systemic change and defense mechanisms

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 6:  In this teaching, Harvey opens with a discussion of the nature of mind, then discusses changing larger patterns […]

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Feb. 18 meditation: Resting with the breath, taking in the benefits of meditation

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 5:  In this meditation, Harvey guides us through bringing our attention to the breath, followed by a gentle […]

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Feb. 4 teaching: From self as object to a non-dual relationship

Welcome to season two of Dawn Mountain’s podcast!  In this season we’ll revisit a series Harvey Aronson taught in spring of 2014 called Changing for Good.  To access full videos of the series, please email info@dawnmountain.org. Episode 4:  Harvey offers the second teaching of the series, this one about the difference between treating ourselves as objects […]

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